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Fitbit to count steps
Hi, I have just started using Fitbit Zip and have linked it to my diary. I can't see where it is showing my steps in the fitness diary just calories burned. Is that all it will do? I have the steps on my tracker but would like it to log steps every day to save having to write them dawn at the end of the day. I have joint…
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What do you have for your go to snack or treat?
I have been craving fresh and sharp tastes, so I have been counting out 100g tiny cherry tomatoes for 3g net carbs and using them like a fruit. I don't snack between meals all the time, but occasionally I get the urge I am finding chicken drumsticks and eggs a bit boring now :p , any other suggestions would be great
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Not following a plan as such
Hi All, I am counting 50 carbs per day and still drinking alcohol (wine or spirits)but keeping it within my carb allowance. Any advice would be welcome and perhaps a success story if anyone else has tried the 'relaxed' approach ;)
