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So True and Applicable to so many aspects of our life
http://www.cnn.com/2014/10/15/opinion/rowe-right-career/index.html?hpt=hp_c2
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How to track exercise
I don't know how to put in my sit ups. I do about 50 sit ups holding an 8 lb weight in each hand. I start with the weights by my head and sit up bringing the weights up and over my body to a sit up position with them straight out parallel to my knees
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Health issues?
I was on a low carb diet for 9 months and only lost 20 lbs. I have now started this and I'm not sure but I think my pancreas could be in overload. It felt like my kidneys were hurting and my belly, where in diagrams it shows the pancreas to be was hurting and still is. Could there be issues?
