Progress - 9 weeks, 8kg... almost there..!
Hey kids, First post, please be gentle ;) Decided to kick my butt into gear just recently - started with a DEXA scan to get an accurate view of my body fat percentage and LBM, and found that I didn't have nearly as much fat to lose as I thought... I've been sitting at this weight more or less for the past 2yrs - day to…