been reading up on the net that people with underactive thyroid find it really difficult to shed the excess pounds and that it will be difficult and that's just the way it's going to be. it all sounds very, very defeatist. .. but can you simply not just.. exercise more, even if it means a hell of a lot more? like instead…
anyone else feeling like it's hard to push their calories to more than 1200 a day? i've supposedly got to eat another 541 calories before the end of today and i'm not hungry or feel the need to. and that's before i even put in how much exercise i've done. so far i've had.. plain yoghurt w/ fresh blueberries 100g of prawns…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
