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Keto Recipe Swap
Hi friends, I am in week three of the Keto lifestyle and am needing some new recipes to help save me from boredom. If you have any good Keto friendly recipes, post or link them here and we can swap!!
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Book Exchange
Calling all bookworms! I need at least 6 people to participate in a book exchange with me. You can be anywhere in the world. All you have to do is buy your favorite book and send it to one person. You will receive approximately 6 books back! If you are interested, comment below and I will message you with the details.…
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Cycling
So for those of you who live or have been to Tampa, the downtown now has a 5 mile long river walk that goes from the top of the Hillsborough River all the way down to the bay. I happen to live at the top end and have been renting these Coast Bikes (bike stations- $5 an hour to use) and have been cycling about three time a…
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Bad Monday!
anbody else having one of those days?
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Pinellas?
Does anyone live in Pinellas? Looking for some walking buddies in the Pinellas area.
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Back fat
Any exercises that will target these areas? Lower back looks good, but need to tone the rest.
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Protein Powder Help!
I'm using whey protein powder in the AM as my breakfast (allergic to eggs and dairy). Looking for a way to eat this without have to gag it down. Using vanilla powder with water at present. Any ideas?
