Hi friends, I am in week three of the Keto lifestyle and am needing some new recipes to help save me from boredom. If you have any good Keto friendly recipes, post or link them here and we can swap!!
Calling all bookworms! I need at least 6 people to participate in a book exchange with me. You can be anywhere in the world. All you have to do is buy your favorite book and send it to one person. You will receive approximately 6 books back! If you are interested, comment below and I will message you with the details.…
So for those of you who live or have been to Tampa, the downtown now has a 5 mile long river walk that goes from the top of the Hillsborough River all the way down to the bay. I happen to live at the top end and have been renting these Coast Bikes (bike stations- $5 an hour to use) and have been cycling about three time a…
anbody else having one of those days?
Does anyone live in Pinellas? Looking for some walking buddies in the Pinellas area.
Any exercises that will target these areas? Lower back looks good, but need to tone the rest.
I'm using whey protein powder in the AM as my breakfast (allergic to eggs and dairy). Looking for a way to eat this without have to gag it down. Using vanilla powder with water at present. Any ideas?
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…