Hey all! I'm trying to crack down on clean eating 80% of the time, but I'm looking for more recipes. So far, I've learned to eat a lot of quinoa and veggies... along with tofu/chickpeas and avocado/olive oil. I'm trying to avoid most grains/starches still. I'll have some whole grains with my clean meals, but I'd prefer to…
I know these types of fad diets and all that are frowned upon on MFP, but I've been at a plateau for the last 3 weeks, even while eating 80 - 90% clean and exercising, and have to do something to jumpstart things again. It's a 3 day juice "cleanse" (read: short term diet) where you make a huge batch of fruit/veggie juice,…
I just started getting back on track with my fitness. Let me give you a little bit of background information about me so you know where I'm coming from: About 9 years ago, I lost 40 pounds going from overweight to underweight. I developed a pretty intense eating disorder, which I have *mostly* recovered from (although,…
