So I (and a few other ladies I work with) have been doing this workout dvd during our lunch break on and off for the past few months. I just got back on the exercise wagon and am unsure of how to log this. Does this fall under circuit training? I know that to get the best idea of how many calories I am burning, I need to…
So, been on MFP a few times, chickened out/wasn't ready/whatever excuse you can think of. I ended up deleting my account each time thinking that I can do this on my own, I don't NEED this. Well, turns out, I do. I got married in Sept of 2011 and used MFP to make sure I could fit into my wedding dress. I lost 8 or so…
