Hi Friends. My name is Barb. I have switched to an internal medicine doctor whose specialty is weight loss. She has in no way criticize me about my weight but with genuine concern as I am 50 and on my way to diabetes if I don't make changes now. I am known to buy a half sheet cake and eat on it for dinner the whole week.…
Greetings friends! :)
Greetings Friends, I am so happy to be here! A coworker told me about this website and I am thrilled. The food diary is really giving me a lot of awareness. I am eating a lot of sodium and sugar, so I will work to lower the numbers. I have also recently joined TOPS for accountability and support. And, I am a member of LA…