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C25k: Repeat days or keep moving forward?
I'm working on starting c25k because I'm registered to run CMR5k in October, and while I know it isn't a true 5k, I want to do as well as I can. That said, there are some days where I can't finish all of the work phase of a c25k day. Should I keep moving forward or just repeat the day until I can do it?
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Today is a good day. (First success
Exactly 10 weeks ago, I was at my heaviest weight (230) and was miserable from a recent breakup and had just recently turned 30. I felt like crap and needed a change. So I got serious about tracking my MFP, I registered for the Color Me Rad 5k (I figured 22 weeks would be enough time to do it), and I started getting my…
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Starting again
Hi all, I started calorie tracking last year (started 4-5-12), and I dropped from 227 to 181 (-46 lbs) in a little under 6 months. When school started again last fall (I'm a graduate student working on my MA), I stopped tracking and my weight has been slowly creeping back up. Well, this morning it hit 200, and I've decided…
