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Are you in food jail or food joy?
(I read this article by Nina Manolson this week that was very eye-opening. What do you think?) "Here's a short quiz for you to get clear if you are really in a loving relationship with food, or if you are imprisoned by your relationship with food. Are you eating your food quickly and barely tasting it? Do you regularly…
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Overslept!
I didn't have time to "burn" with Wii My Fitness Coach, but I got dressed anyway and got a good pre-dawn walk this morining. :-) I love walking outside, listening to the birds sing! :-)
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Anyone using Wii My Fitness Coach?
A friend and I used to work out with My Fitness Coach about 3 years ago. We really enjoyed it and were making noticeable progress, but then her schedule changed and I moved away to a place that didn't accomodate the Wii work-outs, but now I am in a good place, so last weekend I dusted off the disc and got back to it. Wow…
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Where did you meet your Valenitne?
Grocery store
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Who else has a 20-year high school reunion this year?
Mine is July 28th, and I'm really looking forward to it!
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Finding time to exercise
My week days are packed solid with work and family obligations. How do "paycheck moms" get in a sweat-generating work-out without sacrificing your paycheck, family time and sleep?
