They say it takes 21 days to break a habit. Well I have one habit I want to break! Eating unhealthily! I’ve tried to reducing the amount of “junk” I eat in a day but I find once a have a tiny bit of it I just want more and more and more and just sit and think about it all day until I satisfy my craving. So I’ve decided to…
Hi! I've had the fitness pal app on my phone for a while and used it on and off for a while. Just started using the myfitnesspal website and it seems like a great site for encouragement to stay on track and get you back on track when you fall off the band wagon. I'm looking to make some friends in my weight loss journey so…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
