-
Anyone with low potassium?
I have had low potassium for a while now but, doctor called and told me that it was severely low and and upped the dosage from one pill (Rx) to FOUR! :noway: If you have low potassium, what do you eat that helps up it? I am on a Keto diet so preferably nothing with a lot of carbs. I would appreciate any thoughts though.
-
Dreamfield's Pasta?
I was wondering what lo-carbers and ketoers think about dreamfields pasta. I buy it for my family and I wanted to start using it but I am not sure if I really believe their claims about the carbs and I really want to be sure before I eat it. So should I be able to believe their 5 net carbs claims of not?
-
What exercise should I be doing?
I know a lot about dieting but exercise is completely different. Four years ago, I was able to workout for 1 1/2 hours a day (1 hour treadmill and 30 minutes bike), so I am very frustrated. I have several medical problems (fibromylagia, low potassium, chronic fatigue, hypothyroidism, and a tens unit permanently in my back)…
-
Do you count calories/sugars when sick?
I was sick yesterday, stomach stuff, and I don't know how to count the calories that didn't stay around very long. What do you do when you are sick? Count, or don't count? And should I really worry if I go over today? (Side note: stomach virus does wonders for weight loss.)
