why am I gaining weight??
I am getting very frustrated. I started my diet in Jan. 2013 and lost 100lbs. I was doing the visalus shakes and my calorie consumption was 1200 a day. I exercised 5 days a week and burned 800n calories per workout. I hit my goal weight in feb. 2014 and decided to stop the shakes and increase calories to 1450 a day eating…