Hello Ladies! I hope the all of you are feeling Grand this morning!!! For those of you who are up for it I found a cool little exercise to incorporate into our workouts today! If this has been posted previously, forgive me I haven't had time to view the archives;) I picked this form of exercise because I believe it…
I see you guys are pretty far in but this looked like something that would benefit me on my journey and I have hopes of supporting others as well. This is my 2nd month on mfp and I am down 14lbs so far. I am working pretty hard but I tend to slow my progress down at times because of my chocolate cravings. I need this…