-
I love this...
-
What to do when you get SICK?
Ugh, this time of year is horrendous for allergies and flu, especially where I live, in Dallas-Fort Worth, Texas. I have been sick for the past couple weeks. I find it zaps my energy, so of course my exercise routine goes out the window first. Then, I often don't really have an appetite which is good, but then when it…
-
Struggling & Frustrated!
I have technically been a member of MyFitnessPal since 2012. However, I have started and stopped a FEW times, I'm sad to say. I can make excuses all day. I was pregnant for most of last year, so that's a valid one. Now, I am back to the weight I started at BEFORE pregnancy, 158. I am only 5'1. According to statistics and…
-
What are your GOALS & REWARDS?
I am definitely a goal-oriented person. If I set goals for myself, “rewards” if you will, then maybe I will stick with this long enough to reach those. My height: 5 ft 1 inch My weight now: 157 My NEXT goal weight: 147 My NEXT goal weight: 137 My ULTIMATE goal weight: 130 - 125 Rewards: I hope to reach my first goal of 147…
-
Not sure...but suspect it!
Hi there! I joined this group as I'm pretty sure I have some sort of thyroid issue, but it hasn't been officially "diagnosed" yet, and I am not on meds yet. However, all the signs are there, including a low T3 level taken last year - but the dr didn't do anything at the time. I'm kinda pissed about that, because I ended up…
