ShrinkingKitt Member

Agree with lots of these (and LOVE reading them). I've lost 26 lbs since June 2016, and at 5ft 1in tall, I would like to lose at least 10 more; however, I have received so many compliments from friends and family - for the most part it is good. Hubby actually hasn't said much about it, but he has known me to be up and…

I went low-carb and worked out 3-4 times per week starting last June 2016. Since then I have lost 26 lbs, and about 15 inches altogether! It is SO worth it!

HI! I'll join in!! :-)

Sounds great!!

I am 5'1 and weight 158. So I FEEL your pain!! My first goal is to get down to 140s, because I haven't been there in 2 years. I had a baby 8 months ago, and lost the weight I gained with him, but want to lose the weight I already had on before I got preggers. Feel free to add me! Also, maciastwin - I am probably starting…

Thank you luvs_choc8!!

LOL!!

Friend me! I want to lose about 30 as well! What are your stats? Current weight, height, goal weight?

1. 30 years old. Married (4.5 yrs). Son age 7.5 months. Dallas, TX. 2. Current weight: 158lbs, been on MFP since 2012. 3. Goal weight: 130 lbs. Method of diet and exercise: low carb, high protein, veggies and fruit, gluten free (by necessity). Exercise: goal to walk at least 3 miles per day, Gazelle 3x a week, zumba 1-2…

Thank y'all so much! I am going to get a measuring tape and food scale! I keep seeing those tips over and over as I'm reading these message boards - so OBVIOUSLY they help! I really appreciate you commenting so quickly!

Yes, I am interested! Thanks!

I am 30 yrs old, 5'1 (shorty!). SW: 162, CW: 158, GW:130

WOAH! Good for you girl! did you do all of that with just diet and exercise? How long did it take you to get down to 114?

Hi Marychristine - that is the button you push if you want to delete that item after you have added it.

I will join you! I am also a new mom, my son is 7 months old! I would like to lose about 30 lbs, but at this point I'll be happy with 5 or 10. I've been stalled at this weight since about a month after having the baby. I lost most of what I gained while pregnant, but I was overweight before. This is a great idea! Good to…

I am 5'1"...My last "happy" weight was about 5 years ago, at 117 lbs. I am currently 154, so I have a good ways to go. Honestly, I would be happy to reach 130...anything after that is just a bonus!

AWESOME!!!

You look fabulous!!

Count me in!!

I haven't even weighed myself in weeks, because I haven't been doing that great - at least that's how I feel. I haven't completely fell off the wagon, but I haven't been as disciplined as I should have been. BUT, today, I had my first non-family comment about weight loss. My mom complimented me on losing some pounds a week…

Hi! I would suggest that you either try a "clean" diet for a couple weeks, or even just go gluten-free. The reason I say this is that many times doctors don't check to see if you have a gluten-intolerance. It causes some people to gain weight, and it causes others to lose weight. Basically it can really mess you up, and…

I am going by these lists on CleanProgram.com... The cleanse-diet item has some non-gluten grains: Brown, red, black and wild rice, millet, amaranth, teff, tapioca, buckwheat, quinoa. I personally have cut out all grains for my first few days cleansing...it seems to help with weight loss and water-retention.…

Salty foods! Chips & salsa, crackers, - just salt, salt, SALT! Once I cut it out of my diet for a few days I no longer crave it much. It helps to avoid it too because it can make you retain water. I have cut out a lot of extra sodium, so now I don't drink diet sodas or do the salty stuff, and am feeling slimmer and lighter!

Holy moly girl!! You are looking fantastic! This is very motivating for us!! Good job.

Hi Josh! Congrats on taking this step. If you need encouragement, look at the Success Stories posts. Keep logging your food and exercise daily and it helps you see how many calories you're taking in and when you are getting too much of something like carbs or sodium. Good luck! Keep us posted!!

I am 5'1" and currently weight 157. I was 117 about 5 years ago, then I've just slowly gone up and down. I had some health problems last year, was depressed, and the weight just packed on. I started working out and eating better this month and have lost at least 5 lbs since. My goals in order: Get to 140 by August 15th;…

HOLY MOLY!!! Btw you are looking HOT! Nice job!! That is VERY inspiring!

Awesome job!@!! Go girl!!