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Gaining weight after hCG diet (drops)
Hi all. I posted after I quit the hCG diet due to side effects. It has been about a month and a half or so since I quit (no need to lecture. I know it was bad news!). So, here is the problem. One of the issues I'm having (and not the only one by any means) is that it dropped my ferritin so rapidly that I am getting iron…
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Anybody have a rough time with the hcg diet?
Hi. I am just looking for support. I started the hcg diet with friends but since I started having complications, they've disappeared. I am not doing the diet now and am just wondering if anybody else has been through this. I started gaining the weight back but am now just really working on journaling and eating healthy.…
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30-Day Shred?
Did you do it? Was it successful? Unfortunately due to the hCG diet, I've had some heart stuff going on and until I get the 'okey doke' from my physician, I have to be a bit careful. I did do a modified version last night just to try it out. I enjoyed it. So, has anybody here done just the 30-Day Shred without extra…
