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Discussions

Post Food-fest Strategy
Yesterday was an all day birthday party and I ended up clocking more than 3,000 calories when all was done. What's your strategy for the next day when this happens? Do you think it's better to get right back to regular eating or should the "day after" be a little more restrictive than usual. I imagine the best thing to do…
Hi! New here, a happy vegetarian.
Hi all. I've just signed up and I'm really looking forward to using all of the tools and gaining inspiration from everyone! I'm 28, vegetarian (mostly vegan.) I'm either a stay at home mom or a visual artist, depending on your definition of "artist" (because I'm not famous yet :wink: ) I get most of my exercise from Wii…