Excercising ideas at the office
Hi everyone! I have an office job and a girl I work with and I try to get up every hour, on the 1/2 hour, and do something to keep moving throughout the day. We do excercises such as squats, lunges, jumping jacks, wall push-ups, wall sits, walk the stairs, plank, etc. Does anyone have any other ideas or things to do at the…
