stuck and need to find a way to keep ithe weight going down
I started my challenge at 260 lbs in May of 2009. I worked out twice a day and watched what I ate. Nov. 17th at the end of my works "biggest loser' i weighed 217 lbs. Its now Jan 3 and I still weigh 217lbs. I still watch what I eat and work out twice a day (cadio for 1/2 hour then work out for 45 to hr) I even changed up…
