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Elliptical, Is it worth it?
I keep hearing mixed messages about how it's good for you, and how it's bad. I just got one and love it, but I keep hearing that it won't work on weight loss and fat burning, but it burns calories? I'm so confused, out of experience, does it really work or am I wasting my time? (I invested in one because I have anxiety and…
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Still new to this! The weight loss thing..
I've been overweight a lot of my life and I managed to lose 25 pounds over the last year and a half. I'm 5'6 and 150 at the moment, My goal is to lose 5 pounds at a time (not in a week! More like okay I'm 145 now my next goal is to be 140!) My body is really weird, I know white rice is so bad but I've been eating half a…
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Is this normal?!
I haven't started working out fully yet (other than walking everywhere) I'm very very pear shaped. And since I've been eating a lot better I have lost weight, but it's all in my stomach!!! I'm not losing anything in my thighs, (Not to sound crude but I have more fat on my thighs than my bottom), so it looks kinda funny,…
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Hi :)
I've been a member for a while but I want to start to get active in it. I'm still trying to figure out how to use the web version. Feel free to add me :)
