wantingtoshredlbs

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Discussions

hello
i was wondering if it was ok for a male 23 5ft10 213 to start a 1300 calorie diet to lose wheight in like 5months ive heard all of this stuff like you shouldnt do that in youll starve ive ate that before in didnt have much of any trouble with it i read that thats right at what a man needs for everything to function i just…

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Reddit AMA: How to Become a MFP Superuser
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…