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The Worst Meals in Restaurants
From WebMD: The Worst Meals in Restaurants: http://www.webmd.com/food-recipes/slideshow-worst-restaurant-meals?ecd=wnl_lbt_051111
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Another great blog to read: how it works...
Another great blog by ladyhawk, "Starvation Mode: How It Works": http://www.myfitnesspal.com/blog/ladyhawk00/view/starvation-mode-how-it-works-98802
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What will be in your Easter basket?
For us, NO crappy candies for sure. We are going to have: 1. small toys in eggs 2. a couple of pieces of dark chocolates 3. wrap a handful of nuts in eggs 4. my kid is too young, when he grow older, I'll put a little bit case in eggs 5. games What will be in your Easter basket?
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68 days: body fat down from 23.82% to 16.09%; it's just the
My journey started in mid-Jan 2011. I'm sharing my success here is to encourage you to believe in yourself and bring it (no matter how young or old you are, or think you are). This is not my mid-point, half way; almost reach my goals or whatever you like to call it. This is actually just the beginning of my healthy…
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Great article about training & nutrition (weight loss too)
Just want to share this article: "The Scientifically Proven Approach To Training And Nutrition" http://www.bodybuilding.com/fun/idssports3.htm
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Diet tips for eating out
Posted a new blog, Diet tips for eating out: http://www.myfitnesspal.com/blog/atomdraco/view/diet-tip-eating-out-75769
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when I'm stressed
Many people say they will turn to food when they are stressed. I was like that too before and not much any more. Since I found MFP, I've turned to MFP while I feel stressed. Looking at my friends notes/progress, reading message board, vent a little, it helps me. I just want to say THANK you to MFP & all the friends I've…
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Pressure cooker, any suggestion?
My old pressure cooker has been dead for about 3 years now. I want to buy a new one but not too sure what type to buy, which brand is good, etc. I saw eletric pressure cookers, and they seems nice. Looking for something easy to use, durable, easy to clean. Any suggestion? In addition, any suggestion on good pressure cooker…
