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Equal, Sweet n Low, Artificial sweeteners
What's so bad about artificial sweeteners? Seems better than using 2-3 spoons of sugar in a tea or coffee.
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Equal - 0 Calorie sweetener
Any comments or advice here for or against using Equal? I know it's 0 calories, but I've seen some comments (not on MFP) about the importance of staying away from artificial sweeteners. I've tried Stevia but it's just not the same for me. I'm currently in a stall and I'm doing everything right, except for eating back all…
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Jillians 30 Day Shred
Yikes, I started Level 1 today!!! What have I got myself into? I finished, but it wasn't pretty. Hopefully this gets me some results because it sure is hard to do. Any other females (mid-50's) just starting this program? I could use a shoulder to cry on, LOL!
