Could 850 Calories and hour be true?
I have been hitting the treadmill 5 to 6 days a week for the last month. I typically burn 220-240 calories in a 30 minute session. Last night I went to the local rink and played hockey for 2 hours. Up and down the rink with high school kids ( I am 41 ). When I got home I went on My Fitness Pal to log my exercise. I typed…
