tfranceen Member

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  • It doesnt take long to eat. Do you want sympathy for a busy schedule? This is 2011, everyone is busy. I have 3 kids and run my own business. Take a few minutes to plan your diet and make it happen. You had time to post your concerns, which means you had time to plan your diet.
    in intaking 1000 calories bad? Comment by tfranceen July 2011
  • Hi, I started My Fitness Pal in January. On January 1 I weighed 280 pounds. Today I weigh 205 pounds. MFP is great because it holds you accountable for everything you put in your mouth. Try hard to be consistent and realize every day is a new opportunity to succeed. It helps to eat foods that can easily be quantified.…
    in NEW HERE... WITH 100+ LBS TO LOSE Comment by tfranceen July 2011
  • suffered all weekend watching family and friends eat the goodies. Had a couple small tastes but perservered. Met my exercise and nutrition goals ( barely). Feel good about it today.
    in Accessing the Easter Damage? Comment by tfranceen April 2011
  • Maybe it could be motion sickness. Just a thought
    in Dizzy and Shaky after treadmill?? Why??? Comment by tfranceen April 2011
  • Try a marathon exercise session. Devote an entire day to exercise. It will break you down and you will remember why you were doing it in the first place 31 pounds is awesome by the way
    in Losing steam! Comment by tfranceen March 2011
  • Try the earth grains thin buns (100 cals ) much tastier. Remove the yolk and eat the egg white only. I have the thin bun, 2 tbsp. salsa, 2 egg whites, mushrooms, and banana peppers. ( 147 cals ). Removing the yolk allows you to cut out the fat, and keep the protein Best Wishes, Todd
    in Yummy Breakfast Sandwich (317 calories) Comment by tfranceen March 2011
  • Hey muscle I get it. You were saying lets stop babying everyone and help each other get the job done. This country is having a deep recession because Americans are having trouble pushing themselves away from the economic as well as dinner table. I think we need a hardline on more things. This country was built on hard…
    in SORRY i got reported and they deleted my last post Comment by tfranceen January 2011
  • I am not good at skating and require a lot of energy to keep my balance and stay in the flow of the game. I agree that it would be hard to accurately measure cals burned playing a sport. I guess in general I am getting a good cardio workout and having fun doing it. If the numbers are even remotely accurate I could really…
    in Could 850 Calories and hour be true? Comment by tfranceen January 2011
  • Man this site rocks. There are thousand of posts on here. I figured mine would get lost with all the other post. NOT. Your replies are great fodder. I especially like the ones that say I did burn 1388 cals. Terry I think your right about the start stop and I believe trying to stay balanced on skates makes you hold your…
    in Could 850 Calories and hour be true? Comment by tfranceen January 2011
  • Thanks. I know that my treadmill spits out numbers similar to MFP for walking. Still think the numbers are bad and if so how far off?
    in Could 850 Calories and hour be true? Comment by tfranceen January 2011
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