Happily enough, I have eaten exactly what my goal was for the month. You know, according to MFP and the errors inherent in how I eyeball food amounts (DFAC/cafeteria eating), how I have to make my bes…
I know it's a broken record, same topic, thousanth verse. Thank you. I am happy with the number on my scale now. I've had this number before last year, but then when I was 123lbs, I was doing crossfit…
Quick and dirty: I am currently deployed so getting my favorite My Fit Foods (MFF) Whey powder (kind of a TX HEB brand thing) is going to be very expensive between the product and the shipping and get…
I had an overuse injury in my knee and through rest and stretching, it's mostly back to being pain-free and functional. I've also been away from home and eating like ... er ... well, not so well. So b…
