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Losing weight too fast cause thyroid problems?
A co-worker told me that he lost weight really fast and it affected his thyroid glands. Now he needs to take a pill every single day for the rest of his life. Any truth to this? I'm a little worried.
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Costco pizza, disaster!
I had a late night meeting at work last night and they bought Costco Pizza. Pre-diet I would tear up 4 or 5 slices easily. I'm really trying to behave so I had 2.5 slices. Today I checked out many calories and was shocked to see 1700!!!! The worse part is the pizza was cold and not very good at all. totally not worth it.…
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Applebee's under 550 cal dinner menu. Some good stuff!
These are some good options when eating out. Enjoy: http://www.applebees.com/Menu_Under550.aspx
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killer temptation
One of my employees walked by me with In and Out burgers. The aroma almost knocked me off my feet. damn tempation!!! haha I fought it off and ate an orange. Still thinking about that burger though....... hee hee
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Good weight loss food article
I found this interesting. Thought you'd like it: http://health.yahoo.com/experts/eatthis/41903/top-weight-loss-foods-for-2010/ -hbaaron
