Heyoooo Tallies! I noticed the thread for the 5'8"ers and thought I'd love to hear some feedback from the 5'10"ers! It's pretty amazing how a 2 inch difference in height can make for some very different goals! Obviously age, frame size (large, medium, small), all play into it. Technically, I believe I am a hair under…
Hi Ladies! Music is such a HUGE part of what brings people together, and also a major part of my fitness journey. I thought it might be fun to share some of the music that gets us through our workouts! I'm always looking for music to add to my library. Fast, slow, all genres! This week on my playlist: 1) Hyde by Astrid S…
Hello- I started my fitness journey almost four years ago. I was able to lose all the weight I wanted and more. Unfortunately I didn't always do this the healthy way. I struggled and still struggle with binge eating. I also compulsively exercise. I am now at the highest weight I've ever been. I have goals of weight loss,…
