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Fat and Disgusting
How would you respond to an adult who told you you were fat and disgusting? This was not a complete stranger, but an acquaintance and she said it in front of my kids. It came at the end of an argument that I did not give her the satisfaction of participating in. I thought of a million wonderful, appropriate and not so…
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Grocery/Snack List
Going to the grocery store at lunch to hit the salad bar and stock up on snacks for the office. Ideas?
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What is sprouted bread?
I see it in people's diaries all the time and I have no idea what it is.
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I FINALLY have an NSV!!!
2 weeks ago, I switched to an ovo-lacto-pescatarian diet (mostly veggie, but still eat eggs, dairy, and fish). I lost 3 pounds almost immediately, but my weight hasn't changed since. However, my clothes are beginning to fit more loosely and I've lost a lot of the bloat around my mid-section. Being a mom in her 30's who had…
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Transitioning to Vegetarianism/Pescatarianism
Any tips? I've done veggie before, but definitely not the right way! I'm trying not to get too carb heavy and I can't really rely on a lot of meat substitutes because I'm soy sensitive. I will be keeping fish and dairy, at least for now. Also, supplement recommendations? Should I just stick with a multi-vitamin or is there…
