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what is a good protein shack for women???
i amlooking for something to help me get lean but not sure if i should start now or wwait till i am at my goal weight...
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NSV
i have lost 16 lbs in about 2 months and i was soo excited yesterday when i went to go get dressed to go some where and i put my belt on and i am down a hole on my belt and the type of belt i have has a big space in between holes so to see how big of a diffrence my tummy has is great and i just had to share it with the…
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diet pills???
do any of yall tae any kind of diet pills? if so what kind and do they help???
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fittness
i have started the Jillian Michaels Ripped in 30 dvd.. omg its soo butt kicking good.. i did about 2 hours ago and i still fell it in my legs..
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introduce myself
i have used the app on my phone a few times but thought itmightbe time to try and keep it up for more thn a week.. i am a stay at homemomand i also watch 4 other children.. so i am home alday with 5 kids and its hard to find the time to excersize and to eat right with all these kids always eatin junk... so if any one can…
