Hello My name is Karen and I am a member of Emerald City Gym in Everett. I am looking for anyone that works out there to send me friends request so we can motivate each other. Hope to hear from you. Karen
In my thirties it was easy to lose weight and now at the age 42 its hard. I just started at the gym at Christmas time. My gym is having biggest loser comp. and joined. I have not been getting on the scale for sometime well 208 pounds now. What worries me is the topic of slowing metabolism after 40. Any ideas on 1 not…