can you lose weight eating under 100 mg carbs a day? i feel 20 is just not enough but i want to limit my carb intake. will i see results at 80 to 100 carbs a day?
Hi, I must admit I loved the program at frist...I lost 17lbs but now the weight isnt coming off...I work out 2hours a day 5 to 6 days a week i have my cal. set at 1200 a day i burn 1200 to 1500 a work out i eat them back give or take 100 to 200 cal. which means im intaking 1100 to 1000....I must admit I eat what I…
