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Garmin Vivosmart HR and HIIT workouts
Hi! I just picked up a Garmin Vivosmart HR yesterday, and I was hoping it would give me some insight on the *actual* calories that I'm burning with a HIIT workout. This morning, I did a 10 minute workout, where my heart rate got up to 130, and my legs were jello by the end of it - and it told me that I burned 22 calories.…
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Really resistant partner...
So, here's my problem... my boyfriend is in the obese range. He's recently moved in with me, and one of his goals in moving in with me was to lose some weight. I got him to cut out pop (or soda, if you prefer), and in the first couple of weeks after moving in with me, he lost 10 pounds, just by doing that and having home…
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New to the boards
Hi everyone! I've been using MFP for a while now, but I haven't posted much on the boards... My name is Katie, I'm 28. I've always been relatively slim/small (I've been relatively the same size since high school - usually a size 4, somewhere around 115lbs), but I noticed my pants fitting a bit tighter after moving into my…
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How many calories would you say is in this...?
So, I must apologize in advance for posting this recipe and tempting everyone... but umm... I made myself one of these pancakes this morning, and I'm not sure how to track the calories (and carbs, sugar, fat, etc) in it.... Can anyone help me out? http://www.recipegirl.com/2011/03/01/cinnamon-roll-pancakes/ FYI, I halved…
