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Stuck at 190
I haven't been below 190 (I'm 5'5")in about 9 years. I get stuck here every time! This time around, I feel like I'm different. I'm not giving up (though I am discouraged) because I truly feel like I've made a lifestyle change, however, I am overloaded with info and totally confused!!! I really noticed that I stopped losing…
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5k registration anxiety
So, I've been looking into the local 5k's lately and there are some really fun options this time of year (for my 1st ever 5k). A zombie run, some color runs, trot or treat, turkey trots, etc. I see pictures of all these people laughing and running and smiling all dressed up and having a good ol' time. It looks fun, but I…
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oz vs. grams confused?!!
I have been weighing my food in grams for months. Today, I ate a bean salad and the container said that the serving size is: 4oz (43g), 2.5 servings per container. When I weighed out 43g, it seemed to leave way more than 2 servings in the container, so I switched my scale over to ounces and it was no even close to 4 oz.…
