-
So something has me nervous...
And that's saggy "man boobs" after losing weight... How can I prevent this problem? Push ups? What?.. Also!, what foods should be avoided to lessen "man boob"? Thanks!
-
Meal question.
So if one could only eat ONE mean per day, which would be the best meal, breakfast, lunch, or dinner? Trying to lose a good amount of weight.
-
Lifting question.
So I just recently went from 27lbs dumbbells to 32's. Well I one day I do bi's and next day tri's Etc Etc. Question is this? What can I eat and or drink to help with bulk? I ask this because I DO NOT like taking pills, workout shakes NONE OF THAT!. What can I do NATURALLY to help speed up the process? If anything. I know…
-
Lean Face..
How does one accomplish this? My sister was goofing around today on her phone recording me and when I watched the video I noticed I had a fat face from the side view LOL. I don't like this! =/ lol.. What are some tips on getting a nice lean face?
-
Benifits of plank workouts?
^Topic
-
Push Ups Part 2
LOL yes another Push Up Topic: I was jw, when it comes to toning a mans chest (Man Boobs) what push ups should be done to target the upper an lower chest? Declines, Inclines, Wide arms, having arms closer to chest? Etc... Thanks!
-
? on calories
My #1 goal is just flat out fat loss as well as a little muscle gain. Ill state this info 1st so hopefully it helps people out in helping me out LOL. Iam a 24 year old M, 230lbs (As of last Mon that is) an my goal weight is 190lbs (Give or Take). NOW haha, what would a good daily calorie budget in helping me see my goal…
-
Push Ups
I was jw when it comes to incline an decline push ups, can these eventaully get rid of "man boobs"? Thanks! =) . PS: I am also doing cardio, drinking a gallon of water a day as well as a daily calorie budget. Does all this help as well?
