connbenn

Discussions

Not eating that differently? Advice.
I've been doing this for two weeks now and don't actually feel like I'm eating that differently to I would have before I counted calories. I'm on 1200 a day. I am no longer snacking between meals and I am eating more fresh fruit. But I feel like I'm eating the same as I would have before the 'lifestyle change' (shouldn't…
Put on weight :-( why!?
Hi. I'm new to this, have being doing it for almost 2 weeks now. Last week I lost 4lb. Tonight I did something I promised myself I wouldn't do and weighed myself mid-week (planned to do it on a Saturday). The scales were a shock as they say I've actually put on 3lb!!! I don't understand how this can be as i've been…