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The Ultimate Success Formula- 10 steps
I am not arrogant enough to think I have the secret to your success, but this is mine. About a year ago I went to a Tony Robbins seminar and was truly motivated and charged up...then a bit later life smacked me in the face, and instead of using what I learned I did what I always have done and got what I have always gotten.…
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Very Disappointing Day?
So I finished week 9 today...a little background: I started the biggest loser for the Wii 9 weeks ago at 263 pounds. I got down to 231 pounds. Two weeks ago I gained a pound, an anomaly I though as I was working out 6 days a week and keeping all my calories accounted for and under 1900 as suggested (gross not net). Last…
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Biggest loser for Wii
I have finished week 5 on the Biggest Loser fo rthe Wii and I would highly recommend it. Started at 263 now 238. Takes your fitness into account and slowly moves you up in intensity. Lots of different workouts. Biggest issue I have is it has trouble registering when it has me put the remte in my pocket for moves like tire…