jmiller0115 Member

I do it the same way, the HRM really makes a difference!

Nice work! I know how much work (blood sweat and tears) you had to put in, so way to go!

I'm on week 5 of P90X and my wife wanted to work out together, but did not want to do P90X (didn't excite her) So I told her to find one he liked and I would do it with her...she decide on Turbo Fire, so I am doing P90X in the morning and Turbo Fire with her at night. I am only on my second day with it but I do like the…

Name: John MFP Name: jmiller0115 Start Weight: 241 lbs

I use the heart rate monitor and it ranges from 500+ to 700+ depending on the workout and the effort I put in :)

I'm on week 3 day 2 of P90X Lean

She can and should inspire millions not only those fighting obesity, but any issues they are dealing with. Her attitude of gratitude is awesome!

Welcome back, I've found it very useful in the past month or so...I'll send a friend request!

I started at about the same weight...and have been actively working at it for the last couple of months. Really like this site especially the success stories...they will help you keep motivated. We seem to be doing it for the same reasons, so if you need a kick in the butt, let me know...after this weekend I had to give…

I had the same problem and it was because of too few NET calories. I was using my gross total and for example was eating 1900 and one day I burned 1300 with exercise...my body said oh no you don't and that week I gained 4 pounds after gaining 2 and 1 the two weeks prior. After switching to net calories last week I lost 5…

That is fantastic, it will get harder but you know how much the effort was worth so far, just think how much better it will be when you accomplish your goal!! I just found the community a week or two ago, pretty cool huh?

UPDATE: So I went to net calories, meaning I added the exercise calories burned to my total allotted for the day. I lost the original 4 pounds plus one more. I am carefully watching everything to tweak, INCLUDING how my clothes are fitting :) Thanks again for the encouragement and the ideas!

Man that is fantastic! You must feel so proud, the commitment you obviously showed would make me feel like I could do anything! Way to go!

Appreciate it, I am going to go with net calories this week and see if there is a difference!

Thanks all for the encouraging words and good advice, I will take a look at all your suggestions!

Very nice! You should be proud not embarrassed!

I have the new one...Biggest loser challenge