High Protein High Sugar Low Carbs - Normal?
Hi guys, So when I am cutting the calories, I try and eat more salads, leaner protein and wholewheat/whole grain carbs, as well as vegetables and fruit (dried and fresh). I also like to include low fat yoghurt and skimmed milk into my diet. However, I have noticed in the MFP nutrient counter, I always go over on my sugars…
