bermeo07

Discussions

Juicing... Fat Sick and Nearly Dead
3 days, 10 days, 30 days, 60 days, 90, days???? has anyone seem the documentary Fat, Sick, and Nearly Dead. it is on Netflix, takes you through two months of the man juicing and his transformations i s amazing not only physically but health wise has anyone tried this?? what were your results? how many days did you do?? my…
am i eating enough calories??
im 5'4, female 240lbs. i have been working out 6 days a week for 1 1/2 hours. 30 mins of Zumna firtness, 30 mins of jilliam michaels body revolutiona dn 30 mins of sdtretch yoga?? jillan says to eat 1200 calories a day but i workout more than just her workout is that enough calories or do i need to eat more??