Tips for successful weight loss
Hello! I'm new to the group. I've been taking meds for 10yrs and I have gained about 10lbs per year for a whopping 100lbs that I did not need to have extra! I really decided to focus this year (march 2013) and I've lost 48lbs so far. At the beginning it was slow...so very slow...maybe -1lb per week now I am avg about -3lbs…