Hi everyone - I've been part of the Team UK group, but I've only just found the Tartan Trimmers! Jen, 33, Glasgow, 38lbs (and 2 dress sizes) down thanks to the motivation of having a bridesmaid dress to fit into in September last year. Since then, I've taken my foot off the ball a bit and a few sneaky wee pounds have…
Hello, I picked up a groin strain for the first time on Monday during exercise. I'm not exactly sure how long it's going to take to heal but I don't like the thought of not exercising until it's better. Can anyone suggest exercises or things I can do to tide me over? It's a bit painful to walk when I angle my leg in…
Guys, can you help me. I love the idea of preparing meals from scratch, using fresh ingredients etc etc and 'cooking' rather than just 'heating stuff up', but I'm not the best cook and not great when it comes to just chucking stuff in a pot and making it up. I know how much better for you the 'from scratch' stuff is, and…
Hi everyone, I'm pretty new to this MFP stuff. I've been a member for about a month now and I'm really loving it. It's the first time I've joined anything like this, having tried and fallen away from the likes of Weight Watchers in the past. I've been overweight most, OK all, of my adult life and I'm pretty fed up with how…
