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Special K bars
Are they good for dieting? As a healthy snack? Are they actually bad for you? Obviously they are marketed as super good for weight loss, I am not sure?
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Need some friends:)
Nobody I know used MFP, would love to have support and people to chat to and to be motivated by:) I am 5'1 and very young, would be cool I you are similar Good luck everyone x
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After a terrible binge, how long to shift weight?
So at the weekend I gained three pounds, after losing five:( It was all because I binged, and just kept eating. I know it's all water weight, but if I eat well and drink water, how long would this take to shift? Ps. I have no time to excersise at all :S
