I have searched the forms up and down and have not found what I'm looking for. Most of the threads are dedicated to runners, which makes sense, but unfortunately that is not my issue. I have 'weak knees' which basically means they are pathetic *****y joints who like to natter at me as I go up & down stairs and now…
Is it really a problem if I'm drinking a LOT of water every day? I try to keep the numbers down, but I'm usually over my macro limit by noon. I'm eating clean, not hungry, but trying to get my calories up as I know they are low. Unfortunately it seems that to get them up, I'm also upping my fibre intake even more. I don't…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
