Hey guys. I am on a quest to lose the tum and to tone up. I have today started USN Ultralean Diet meal replacement shakes in hopes to kick start the fat loss and to help me tone up a little quicker. You can have it 1-3 meals a day and it has no sugar and only 2g fat. I tried Slim Fast before this but realised from just 2…
I have set my goal on MFP to 1000 calories a day. Although sometimes I get in lots of exercise so once I have eaten, and the calories I have worked off are taken off I sometimes have 400 or so calories left. But I try to stick to between 1000 - 1200 a day and not eat more if I exercise more as then I feel like the exercise…