-
Hey add me!!!
Hey fitness pals, just need some friends who want to motivate each other on staying on the right path
-
Keto diet
I want to start the keto diet, but don't really know how to go about it. Is anyone one here doing the keto diet has any tips for a beginner?.
-
Hey add me!!!
I'm just start back working out again. Need some friends for some motivation, it get hard sometimes staying on track with eating right and working out.
-
Having a hard time exercising
Hello, I'm kinda of new here. I haven't been on here for a year now. I was doing so good with working out and eating right than life happen and I've gotten lazy. I didn't have the motivation like I use to. I also work night shift so when I come home in the morning all I want to do is sleep. Where I live at we have a…
-
Semi New here
I was doing so good with my workouts, then I fell off I've gotten lazy really. If anyone know any good diet tips they can give me I really want to the keto diet, but don't know what to really start with that. Also some good workout tips.
-
New To This
Wanted to know what is a good work out and what good foods to eat while on diet ? Sturggling to lose 30 pounds any one else have any good advice on staying on the right track
