I recently bought "the Wave" by The Firm. I love the workouts but I don't know how many calories I am burning. I haven't been able to find it on MFP. Does anybody know? Thanks so much for any and all replies!
Does anyone have this or know anything about it? Curious of cals burned.
I am new to this site and wonder about support groups, sites, etc..... So far it has been really easy to fill things out and that is part of the battle. I really don't like using that word "battle". Are we really at war with our own bodies? Izzy