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dinitrophenol - lose 1 pound a day
i'm surprised there aren't many more of you guys on this stuff http://en.wikipedia.org/wiki/2,4-Dinitrophenol it essentially speeds up your metabolism by a lot (and i mean A LOT), a few of my bodybuilder friends take it as part of their shredding routine and it's really effective and fast, there's some side effects during…
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mass gainers
i love cycling but every time i look down after a 100km+ ride and see "2500 calories burnt" it's kinda depressing. it's quite hard (and expensive) to eat 5000 healthy calories in a day! does anyone have experience with mass gainers? what do you guys think of them? 1500 calories per serving is really tempting. cheers
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Hello from Australia :)
My goal is to conform to the ideal male standards set by television and magazines, I want to look like what I see on TV because that's what society tells me I'm meant to look like. 18 years old 71kg (157lb) 175cm (5' 9") 10% body fat My whole life I've been rather skinny (always at a healthy BMI though), I've always been…