i'm surprised there aren't many more of you guys on this stuff http://en.wikipedia.org/wiki/2,4-Dinitrophenol it essentially speeds up your metabolism by a lot (and i mean A LOT), a few of my bodybuilder friends take it as part of their shredding routine and it's really effective and fast, there's some side effects during…
i love cycling but every time i look down after a 100km+ ride and see "2500 calories burnt" it's kinda depressing. it's quite hard (and expensive) to eat 5000 healthy calories in a day! does anyone have experience with mass gainers? what do you guys think of them? 1500 calories per serving is really tempting. cheers
My goal is to conform to the ideal male standards set by television and magazines, I want to look like what I see on TV because that's what society tells me I'm meant to look like. 18 years old 71kg (157lb) 175cm (5' 9") 10% body fat My whole life I've been rather skinny (always at a healthy BMI though), I've always been…
