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best exercise dvd
Since I can't really afford the gym at present I have to work out at home, I have a bike and stepper ect but I like cardio as nd need motivation to keep on..what is the best at home workout /dvd ??? Not the fittest yet so not a really hard one Opinions please Thanks
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easy healthy recipes??????
So I'm looking for some easy healthy recipes as im bored of eating the same things all the time. I'm not the best of cooks so simple meals only plz and around 500-700 cals Thanks all :)
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county durham anyone ??
Hi anyone in county durham?? I live in Shildon and have lived in Darlington, anyone losing around here??
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england - uk
Hi anyone from north-east England ?? looking for more friends and would be nice to have someone in the same area :D
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lose 3 stone by june ?? is it possible
Hi, I am 24 and I live with my partner - north east England, I am about 3 stone of my target weight and am just starting to diet, I have been stuck in a rut for a while eating the same foods (non healthy) and doing very little exercise. I have booked a holiday in June to Greece and I want to feel comfortable in my clothes…
